can you say ouch?

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Running a bit crazy behind schedule all thanks to the mystery flare up. Am going to work up a crafting kit for me to do in-bed, and share all about that. Keeping my leg up and slightly bent is my most comfortable position. I’ve been here before friends- and with rest and not messing about with my injury I’ll be back on top soon..

Patellar tendinitis is an injury that affects the tendon connecting your kneecap (patella) to your shinbone. The patellar tendon plays a pivotal role in the way you use your legs. It helps your muscles extend your lower leg so that you can kick a ball, push the pedals on your bicycle and jump up in the air.

Yeah- it’s kind of a pain because it effects pretty much my every move! NO pity party here though- I’ll just work around it!

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